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Tuesday, April 20, 2010
Yumm Snackies!
Sometimes all you need is a PJ & J sanny! My fave? Blackberry Jam w/ Crunch Peanut Butter on Light 12-Grain Bread! SOO yumm!Add a glass of (lactose-free) milk.. HEAVEN!..Nom..Nom..NOm..!!
Lend A Paw (WalMart/ASPCA)
Here is a great link where, by simply clicking on the picture, you can donate $1.00 to Land A Paw!
http://www.facebook.com/LendAPaw?v=wall#!/LendAPaw?v=app_108731642498305
http://www.facebook.com/LendAPaw?v=wall#!/LendAPaw?v=app_108731642498305
HG Shamrock Shake
Hungry Girls Shamrock 'n' Roll Shake
PER SERVING (1 shake, entire recipe): 176 calories, 4g fat, 142mg sodium,
29.5g carbs, 3.5g fiber, 16g sugars, 7.5g protein -- POINTS® value 3*
Ingredients:
1 tbsp. Coffee-mate Sugar Free French Vanilla powdered creamer
3/4 cup light vanilla soymilk
1/2 cup Breyers Smooth & Dreamy Creamy Vanilla fat-free ice cream
1/4 tsp. peppermint extract
2 drops green food coloring
1 no-calorie sweetener packet (like Splenda)
1 1/2 cups crushed ice (8 - 12 ice cubes' worth)
Directions:
Combine Coffee-mate with 1 tbsp. hot water and stir to dissolve. Transfer
mixture to a blender and add all other ingredients. Blend at high speed until
mixed thoroughly. Pour into a glass and enjoy!
MAKES 1 SERVING
Happy St. Patrick's Day!!!"
PER SERVING (1 shake, entire recipe): 176 calories, 4g fat, 142mg sodium,
29.5g carbs, 3.5g fiber, 16g sugars, 7.5g protein -- POINTS® value 3*
Ingredients:
1 tbsp. Coffee-mate Sugar Free French Vanilla powdered creamer
3/4 cup light vanilla soymilk
1/2 cup Breyers Smooth & Dreamy Creamy Vanilla fat-free ice cream
1/4 tsp. peppermint extract
2 drops green food coloring
1 no-calorie sweetener packet (like Splenda)
1 1/2 cups crushed ice (8 - 12 ice cubes' worth)
Directions:
Combine Coffee-mate with 1 tbsp. hot water and stir to dissolve. Transfer
mixture to a blender and add all other ingredients. Blend at high speed until
mixed thoroughly. Pour into a glass and enjoy!
MAKES 1 SERVING
Happy St. Patrick's Day!!!"
Thursday, April 8, 2010
Wednesday, April 7, 2010
Friday, March 19, 2010
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