I am SUCH a smoothie girl, and this is definitely one of my favorites!
Nikki's Breakfast Smoothie
■1 cup of frozen berries (blueberries, blackberries, raspberries and/or strawberries)
■1 scoop of whey powder
■1 Tbs. flaxseed oil
■1 Tbs. ground flaxseed
■2 tsp. lemon juice
■1 tsp. unsweetened plain cranberry juice
■1 pack of Stevia/Splenda(to taste)
■8 ice cubes
■1 cup water
Blend until smooth and if needed you can add a few ice cubes to thicken it up. Make a bit over 16 ounces. And Enjoy!