Thursday, December 9, 2010

Nikki's Fave Smoothie Recipe :)

I am SUCH a smoothie girl, and this is definitely one of my favorites!

Nikki's Breakfast Smoothie


■1 cup of frozen berries (blueberries, blackberries, raspberries and/or strawberries)

■1 scoop of whey powder

■1 Tbs. flaxseed oil

■1 Tbs. ground flaxseed

■2 tsp. lemon juice

■1 tsp. unsweetened plain cranberry juice

■1 pack of Stevia/Splenda(to taste)

■8 ice cubes

■1 cup water

Blend until smooth and if needed you can add a few ice cubes to thicken it up. Make a bit over 16 ounces. And Enjoy!


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